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Simply Tai Chi
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"The delight of Tai Chi is that anyone can practise it, any time, anywhere and in almost any state of health..."
Product Description
Graham Bryant and Lorraine James, both teachers of Tai Chi, have collaborated to create a simple and easy guide to this ancient Chinese meditative exercise. Benefits include improved heart and lung function, energy levels, overall health, concentration, sleep and digestion. The 64-page book and 40-minute DVD is an
ideal program to take participants through a simplified Tai Chi routine.
Recovery record included
No Pass
"The delight of Tai Chi is that anyone can practise it, any time, anywhere and in almost any state of health..."
Product Description
Graham Bryant and Lorraine James, both teachers of Tai Chi, have collaborated to create a simple and easy guide to this ancient Chinese meditative exercise. Benefits include improved heart and lung function, energy levels, overall health, concentration, sleep and digestion. The 64-page book and 40-minute DVD is an
ideal program to take participants through a simplified Tai Chi routine.
- Code:
http://rapidshare.com/files/147806712/TaiChi.part01.rar.html
http://rapidshare.com/files/147567704/TaiChi.part02.rar.html
http://rapidshare.com/files/147567709/TaiChi.part03.rar.html
http://rapidshare.com/files/147567714/TaiChi.part04.rar.html
http://rapidshare.com/files/147619810/TaiChi.part05.rar.html
http://rapidshare.com/files/147806722/TaiChi.part06.rar.html
http://rapidshare.com/files/147889933/TaiChi.part07.rar.html
http://rapidshare.com/files/147808484/TaiChi.part08.rar.html
http://rapidshare.com/files/147810186/TaiChi.part09.rar.html
http://rapidshare.com/files/147810523/TaiChi.part10.rar.html
http://rapidshare.com/files/147810977/TaiChi.part11.rar.html
http://rapidshare.com/files/147832539/TaiChi.part12.rar.html
http://rapidshare.com/files/147836846/TaiChi.part13.rar.html
Recovery record included
No Pass
