[RS.com] Alexander Technique [Video Training]

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http://www.alexandertechnique.com/

Do you suffer from repetitive strain injury or carpal tunnel syndrome?

Do you have a backache or stiff neck and shoulders?

Do you become uncomfortable when sitting at your computer for long periods of time?

Are you a singer, musician, actor, dancer or athlete and feel you are not performing at your full potential?

If you have answered yes to any of these questions, the Alexander Technique could be of great benefit to you.

The Alexander Technique is a method which can help you perform all your usual activities without unnecessary tension. It can be applied to sitting, standing, walking, lifting, speaking - to whatever you do during your day.

The links at the left and below provide a comprehensive guide to all Alexander Technique resources worldwide.

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http://rapidshare.com/files/61116630/_sharelp.com_Alexander.Technique.part1.rar
http://rapidshare.com/files/61116636/_sharelp.com_Alexander.Technique.part2.rar
http://rapidshare.com/files/61116582/_sharelp.com_Alexander.Technique.part3.rar
http://rapidshare.com/files/61116672/_sharelp.com_Alexander.Technique.part4.rar
http://rapidshare.com/files/61116567/_sharelp.com_Alexander.Technique.part5.rar